essential oils for stress

Managing Stress With Essential Oils

It's not easy to reduce stress. It's probably one of the hardest things to do, especially since we all have to deal with stressful situations on a daily basis. But it's an important life skill to have, knowing how to deal with stress. If we stress get the best of...
Essential Oils For Anxiety and Stress

Essential Oils for Anxiety and Stress Management

Using Essential Oils to Naturally Manage Anxiety and Stress Incorporate aromatherapy into your stress and anxiety management with this guide on the five best oils to use. Breathe in, breathe out, and relax here. Have you ever caught a whiff of a fragrance and instantly transported to a very specific memory in your mind? Scent...