Lavender Essential Oil Uses and Benefits

96
Lavender Oil Uses and Benefits

The Many uses and benefits of Lavender Essential Oil

Who doesn't like lavender's scent? Lavender essential oil is perfect for aromatherapy and the oil itself has incredible uses. Read on for how to use at home.

Are you tired of buying different pills and creams for one thing after another? There are medications out there to fix everything from poor sleep to eczema and acne, but what if you could treat all of these ailments with one natural solution?

Lavender essential oil is known to be one of the most versatile oils. It is proven to have sedative properties that help people fall asleep more easily but is also used for soothing burns and cuts as well as treating headaches. Lavender essential oil supports the body’s natural healing processes with its antimicrobial properties.

Along with a beautiful, refreshing scent, lavender has several healing properties that make it a healthy, natural aid for many common ailments. Read on to learn more about lavender essential oil and the many benefits it can have for you.

What is Lavender Essential Oil?

where-to-buy-lavender-oilKnown as the universal oil, lavender essential oil is the highly concentrated, volatile oil extracted from the lavender flower. It has been used for medicinal and religious purposes for over 2,500 years.

Egyptians used lavender for embalming and cosmetics. The Greeks used it as aromatherapy, and the Romans recognized the healing and antiseptic qualities in the herb, using it to deter insects.

How to Use Lavender Essential Oil

Lavender essential oil can be applied directly on the skin, under the nose or on the wrists. You can apply it with or without a carrier oil, such as coconut oil or almond oil. Use a carrier oil at first especially if you have sensitive skin.

where-to-buy-lavender-essential-oilMany people will put a few drops of the oil on their pillow before bed or add the oil to bath water. Opening the bottle and breathing in the delightful scent is also beneficial in relieving stress and anxiety.

Place a few drops in an oil diffuser to release the soothing aroma into your home.  Diffusers can also come in the form of jewelry, a fashionable way to keep your oil on you at all times. Aromatherapy necklaces are used by hospitals across the country for staff and even patients in recovery.

Uses of Lavender Essential Oil

Lavender essential oil is one of the most handiest items to keep on you at all times. Whether it's stress or pesky mosquitoes you're fighting off, lavender can do the trick. This particular oil can help treat the following:

Eczema

Mix in 10 drops of lavender essential oil with one cup of distilled water. Place the mixture in a spray bottle and spray the affected area as needed.

Acne

Apply one drop of lavender essential oil to pimples and acne.

Chapped lips

With your finger, massage one drop of oil to your dry lips as needed.

Moisturizer

Exfoliate and moisturize your skin with a combination of coconut oil, granulated sugar or Epsom salt and a couple drops of lavender essential oil.

Hair growth and dandruff

Massage your scalp with a mixture of 5-8 drops of lavender essential oil and one tablespoon of coconut oil.

Sunburn

In a spray bottle, combine aloe vera, coconut oil, 10 drops of lavender essential oil and 10 drops of peppermint. Spray the affected area.

Headache

Apply 5-10 drops of lavender essential oil to a warm bath, or rub the oil on your temples.

Itchy skin

Apply a couple drops of lavender essential oil to your palms and rub it into your itchy skin.

Burns and cuts

In a glass jar, combine one tablespoon of aloe vera with 5-10 drops of lavender essential oil. Apply it to the burn every time it dries up until it heals. For cuts, clean the affected area first with water.

Motion sickness

Swirl a drop of lavender essential oil in your palms. Apply it behind your ears to ease symptoms.

Sore muscles

Add a few drops of lavender essential oil to your bath. Or, add a carrier oil and use it during a massage for relaxation and relief in your sore muscles.

Bug bites

To reduce swelling and pain, apply a few drops of lavender essential oil to the bite.

Allergies

Since lavender essential oil is a natural antihistamine, inhaling the scent can relieve your pet and dust allergy symptoms. Rub a couple drops into your palms, or use your diffuser or diffuser jewelry, and inhale deeply for 30 seconds. Repeat a couple times per day.

Menstrual cramps

Place a few drops of lavender essential oil into your palms and massage the oil onto your abdomen.

Cold sores

Place one drop of lavender essential oil onto a cotton ball and apply it on your cold sore. Repeat the process daily until the cold sore is healed.

Air freshener

In a spray bottle, mix lavender essential oil with water and spray it throughout your house. Smooth a couple drops of lavender essential oil onto pillows throughout the house, or diffuse it.

Insect repellent

Mix lavender oil with water in a spray bottle and spray outside and your skin to keep mosquitoes away. Also, place a few drops of lavender essential oil on cotton balls and stick them in closets and linen drawers to repel insects and moths.

Head lice

Lavender essential oil can be used to kill lice and lice eggs. Combine 2-5 drops of lavender, 2-5 drops of tea tree essential oil and one tablespoon of jojoba oil in a glass jar and massage it into the scalp.

Digestion

Lavender essential oil can also increase the mobility of food in your stomach and can be used to reduce symptoms of gas, acid reflux and bloating. Drink a glass of water with 2-5 drops of lavender essential oil dropped into it.

Mood

Breathing in lavender essential oil throughout the day with a diffuser necklace can give you uplifting aromatherapy.  Click here to view our selection.

Lavender essential oil is packed with benefits to your health, happiness and well-being. Start breathing in this uplifting scent with a diffuser necklace or bracelet and never think about taking a pill again for your aches and pains.

Has lavender essential oil improved your life in any way? What is your experience with it? Let us know by leaving a comment!

Where to buy Lavender Essential Oil?

If you're asking yourself “where can I buy lavender essential oil”, you're not alone.  With all the cheap essential oils on the market, it can be difficult to buy quality lavender essential oil.  We recommend checking out this page to see where others buy their lavender oil.

View more on our blog: www.aromarain.com/news